The habit of speaking your dream and writing it down

This may sound silly, but I promise you, if you speak your dream out aloud and write it down. Taking these very actions will connection with your heart and the dream may actually happen. Though it will likely happen when you work hard and prepare for the dream in advance of it happening, importantly. Often…

The habit of dress up Monday

Ever feel tired and dreading the week ahead when Monday comes around the corner. Work is stressful, people are challenging and you just could do with some joy. I feel like that from time to time. To help me command my week – To feel amazing at the beginning of the week- see below how…

The habit of smiling

Starting a new job and having to meet your new boss for the first time,buying a coffee, getting ready in front of the mirror in the morning – I encourage you to intentionally smile ( think of something lovely – it will help you smile). Bring a little bit of sunshine to a normal encounter….