The habit of stepping out into measureable risk

Do you have a dream of stepping out into a measurable risk or risks?  What does a measurable risk mean first of all? Well, it’s taking a risk or risks, which won’t cost you your current stable income, a roof over your head and healthy relationships. E.g applying for that role that you’ve been eying…

Joy find: The weather!

London is humid and amazingly hot at the moment. I feel like I’m in the tropics right in the centre of London.  For some people, it’s just too hot. I get it, especially when catching public transport which can be hot and stuffy. Yes, hot is the word of the moment. Besides it being super…

The habit of cultivating Joy

Hmm joy… Joy is a feeling or emotion of bliss, excitement, happiness, contentment, gratitude,  positive acceptance of live’s ups and downs, peace and harmony.  Joy can also be seen as a virtue one lives by, no matter the season, person or circumstance that might affect ones joy. Habit loop of seeking out joy in the…