The habit of joyful cooking

Ever rush home from a long day at work and think – I need to cook something up quickly.  Ones cooking then turns into a sprint to the finish line – super rushed. The joy and magic of cooking leaves. To help take the mundane out of cooking. Find one day in the week where…

30 days of Joy – Day 30! Reflections

#30daysofjoy – yesterday I completed the 30 day joy challenge. Abit under the weather so postponed the final post until today – #life #health &#wellness. The 30 day challenge has impacted me in the following way – – daily, I began to see joy in seemly big things we don’t notice because we’re on our…