I love this quote a friend just shared with me. Wisely forget what lies in the past or even 5 minutes ago. Move your thoughts toward optimism. Believe that the best is yet to come. There is more.
I smile as I write this post. Optimism is rising. Without optimism, there is no hope. Without hope – everything seems closed. I encourage you to start now as you read this post to make a move towards more optimism. Joy will follow.
Here are some quick tips to rise up one’s optimism/joy:
- Move more and eat healthily. Walk more every day. Begin to initially incorporate 3 differently coloured veggies into twice a day.
- Put your hand on your heart and say a prayer of thanksgiving.
- Make an effort to connect with a family member or friend today, if you haven’t yet. Send someone an encouraging note.
” the rest of our lives will be the best of our lives”