“The rest of our lives will be the best of our lives”

I love this quote a friend just shared with me.  Wisely forget what lies in the past or even 5 minutes ago. Move your thoughts toward optimism. Believe that the best is yet to come. There is more.

I smile as I write this post. Optimism is rising. Without optimism, there is no hope. Without hope – everything seems closed. I encourage you to start now as you read this post to make a move towards more optimism. Joy will follow.

Here are some quick tips to rise up one’s optimism/joy:

  1. Move more and eat healthily.  Walk more every day. Begin to initially incorporate 3 differently coloured veggies into twice a day.
  2. Put your hand on your heart and say a prayer of thanksgiving.
  3.  Make an effort to connect with a family member or friend today, if you haven’t yet. Send someone an encouraging note.

” the rest of our lives will be the best of our lives”

The rest of our lives.jpg

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