Wise Kindness

Kindness is freedom. Kindness is self-love and loving others. Kindness is faithfulness. Kindness is confidence. Kindness is giving.  Kindness is empathy. Kindness is style. Kindness is saying no. Kindness is saying yes. Kindness is standing up for what’s fair. Kindness never gives up when tired kicks in. Kindness is correcting the sails and keeping our…

Kindness People: Nadine

Name: Nadine Profession:  Executive Assistant / Program Manager Tell me about 1 good habit in your life? I have learned in life that we cannot always be in control of it and plan it. Yes, we were being told from early on to try to strategize our careers and private life. But when life throws…

Capture that Joy

Joy is the burst of contentment and happiness. Some people who have very little often in developing countries have much joy. They smile and they appreciate the simple things in life. Then there are people who have everything, but they have no joy – no light in their lives. Joy belongs to everyone. Whether you…

4 ways to start your morning

How to wake up cheerful and excited about the day when lots of thoughts are filling ones mind? Mixed emotions keep knocking you down every few seconds. Here are four ways to kick start your day:  Listen to an encouraging podcast/ted talk or audiobook to move your thinking towards the optimistic  – even for 10…

Joke: Gym

When you think of g &ym – what do you think of? Gym – hahah!