Kindness People: Nadine

Name: Nadine Profession:  Executive Assistant / Program Manager Tell me about 1 good habit in your life? I have learned in life that we cannot always be in control of it and plan it. Yes, we were being told from early on to try to strategize our careers and private life. But when life throws…

4 ways to start your morning

How to wake up cheerful and excited about the day when lots of thoughts are filling ones mind? Mixed emotions keep knocking you down every few seconds. Here are four ways to kick start your day:  Listen to an encouraging podcast/ted talk or audiobook to move your thinking towards the optimistic  – even for 10…

Joke: Gym

When you think of g &ym – what do you think of? Gym – hahah!