It is Monday. Some love it and many dread it. Monday is noted as being “one of the most painful days of the week” It’s even being termed “not a… Read more 5 ways to cultivate Joy and Kindness on Mondays →
For some people Saturdays are for relaxing, having worked hard the entire week. For others, it’s a day to meet with friends and family for a meal or go for… Read more Joy Saturdays →
Kindness is often displayed through people, even little people sometimes. It’s displayed via a thank you note. It’s displayed by the freshness of a healthy plant still shining in your… Read more Kindness in Jars →
Name: “Jamz” Profession: Banking professional The more you do to love, gather and uplift others, it will impact your joy capital in a beautiful way. The results will begin to… Read more Kindness People: Jermaine →
When you think of Sh-ip. What do you think of? Ship hahah Life is beautiful.
It’s been said that anger can have a direct effect on our heart health and above all else our joy. When frustration, anger or high levels of irritation occur –… Read more 10 ways to choose Kindness over Anger →