Food plays such a big part in our lives. I recently heard a podcast on how food strongly impacts the health of our brain. I don’t know about you – but I would like to power my brain exponentially more to live well for longer Here are a few tips to boost our brain function:…
Month: October 2019
Weekly “how to be kind” tip: Hold the elevator or door for someone
This week’s kindness tip is holding the elevator for someone unless the lift is extremely full. Hold the door for someone if someone is behind you… One life – live it kinder with a sprinkle of wisdom.
Our obstacles have the power to guide us to love and breakthrough
All of us will encounter disappointment, frustration, anger and a whole host of emotions when things move into a direction that causes us to fear or feel anxious. This is inevitable as we live in a world of imperfection and at times brokenness – people will hurt us and we will at some point also…
We soar by lifting others up
Beautiful things start happening in the brain,mind and the heart when we lift others up or help pave the way for people in different areas of life though our connections etc. I heard of a friend who did something lovely for another friend in her workplace. My kind friend was building up good capital in…
