Words of Courage

You have more courage in you than you think. Choose peace over fear… Some ideas in finding more peace: Cut down on watching and reading the news Choose to boldly change the subject or leave a conversation if it becomes too negative. Have a cup of tea and think of 3 things you are grateful…

Good Spices

 ” Make your food with Love”  ” The best way to find out what we need is to get rid of what we don’t need”  – Marie Kondo We add flavour to most of our cooked food through fresh and dried spices. Certain spices like cayenne pepper, ginger or turmeric heal and help our immune…

Water is wealth

” Something in the waves of change we find our direction” Whilst shelves are being emptied in super markets. Also many people are being asked to work from home to curb the spread of the virus , let us remember the times God re-directed our paths for the better.  What looked like a big wave…

    ” Stay close to people who feel like Sunlight”

” Stay close to people who feel like sunlight” There are some things, which we do not get to choose or decide in life.  Then there are things which we can choose… e.g spending time with people who enrich our lives, bring a smile to our faces, are fun and healthy to be around, stir…