Find Wellness 2
Here is some inspiration in finding wellness: Fitness: Cycling is a wonderful way to see a city, exercise and overall explore. If in London, do rent a Santander bike –… Read more Find Wellness 2 →
Gratitude #4
How do we appreciate today? By pausing and taking in today’s gifts such as e.g: The ability to find time to read a book Going for a walk Serving others… Read more Gratitude #4 →
Movement creates momentum
Inspiration: We often overthink a decision. Do I write this article or wait until tomorrow. Do I schedule this call or wait until I feel like doing. My encouragement is… Read more Movement creates momentum →
The Kindness Change 