Ever rush home from a long day at work and think – I need to cook something up quickly. Ones cooking then turns into a sprint to the finish line… Read more The habit of joyful cooking →
The Kindness Change
Thanks for visiting the site.
I am a wellness blogger covering topics relating to Kindness as a currency for Transformative change and more veg on the plate.
What are your thoughts on Kindness and Sustainable Nutrition?
I would love to hear from you.
All the best.
I took this picture yesterday close to my work place – I would have not noticed this bike before my joy adventure began – now my mind is focused on… Read more 30 days of Joy – Day 25- That red bike →
I passed by this quote in the the London Underground this evening on my way home. It sure made me smile and laugh!
30 days of joy captured in pictures Day 1 – 2nd September: I saw this picture on my way to church in the London Underground this morning.
Set out to do 3 things today to experience JOY: Close your eyes, take a deep breath, let out a smile and thank God for three things you’re grateful for.… Read more 3 tips to live joyful today →
I was listening to a speaker talk about being a creator not a critic. It sparked something. A creator is someone who blogs like some of us. Cooks like some… Read more The habit of being a Creator not a Critic →
Often times we get so busy in our own lives by actually being constantly kind to ourselves in the form of (buying what our eyes desire, doing the things that… Read more The habit of being kind →
I was recently on a visit to Denmark, visiting my family. Whilst speaking to my sister – the idea of putting a family “hygge” party popped up. Hygge is a… Read more The joy of creating Hygge experiences at home →