Perspective: “a particular attitude towards or way of regarding something; a point of view” Perspective ultimately is about choosing to speak in a way that minimizes complaining and negativity –… Read more “Put Things into Perspective” →
Love & Fitness ♫ L, is for the way you …lift with me ♪ – or, what was it again? Hello, hello & happy Friday! Congrats! You successfully made it… Read more Love & Fitness →
Dare to Lead by Brené Brown: “Over the past several years, my team and I have learned something about clarity and the importance of hard conversations that has changed everything… Read more “Clear is kind. Unclear is unkind” →
Hi Everyone! Many of us unknowingly put all of our eggs in one basket, e.g putting too much emphasis on attaining high levels of success in the workplace or going… Read more “Create a strategy for life” →
Hello, hello, happy weekend!… And Happy New Year! I hope you had an amazing time celebrating with friends and family, filled with joy and happiness. Now that January’s kicked in,… Read more New Year, New #FitTip →
The article was written by Dr. Rangan Chatterjee “While kindness is, of course, something I hope we all put out into the world – and receive in return – on… Read more “Can you spare just five minutes today to be kind?” →
One of my good friends is one of the most generous people I know. Always coming up with very personalized gifts for our mutual friends on special occasions. He seems… Read more Kindness budgeting →