We soar by lifting others up
Beautiful things start happening in the brain,mind and the heart when we lift others up or help pave the way for people in different areas of life though our connections… Read more We soar by lifting others up →
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4 Tips: Take a break to think kinder & smarter
If you live in a big city, you may also constantly sense the buzz mode of go, go, go and then run. London is always buzzing and it sure keeps… Read more 4 Tips: Take a break to think kinder & smarter →
Chasing Optimism: How to speak life intentionally
I practice gratitude every day. Counting 3-5 blessings. Morning and Evening. Though it got me thinking. We say thank you in prayer or in our minds for what we have… Read more Chasing Optimism: How to speak life intentionally →
Chasing Optimism – 5 tips to be better now
How to be better every day, starts with being better now: Here are 5 things to be better: Think of 3 things you’re grateful for Clean up your working space… Read more Chasing Optimism – 5 tips to be better now →
Chasing Optimism – Knowing your Worth!
To know one’s worth is to : walk with ones head up high full of humble confidence being kind to the unkind Being kind to the kind dressing up and… Read more Chasing Optimism – Knowing your Worth! →
The habit of cultivating Joy
Hmm joy… Joy is a feeling or emotion of bliss, excitement, happiness, contentment, gratitude, positive acceptance of live’s ups and downs, peace and harmony. Joy can also be seen as… Read more The habit of cultivating Joy →
The Kindness Change 