74 year old Joan MacDonald’s Fitness Transformation
“Life is so simple. Focus on the things that bring you more joy and abundance in your heart, try to keep improving your character, laugh a lot, love a lot,… Read more 74 year old Joan MacDonald’s Fitness Transformation →
Kindly change yourself NOW
“I know that I am dealing with some form of low-grade depression,” Michelle Obama continued” Michelle Obama shared on her podcast that she is suffering from “low – grade depression”… Read more Kindly change yourself NOW →
Lettuce health
Sometimes one thinks that salads must contain a varied array of veg to be considered a salad – just having plain lettuce is boring. Having said this -the more colorful,… Read more Lettuce health →
Quote
“Your life does not get better by chance, it gets better by change”- Jim Rohn
Kindness People: Natasha Chhabra
Natasha Chhabra is a Doctoral student in the Department of Sociology at the University of Maryland, USA. Her research interests include race & migration, immigrant and transnational families, and gender… Read more Kindness People: Natasha Chhabra →
PODCAST: Life Changing tea!
Hi Everyone, This is Charlotte Lazarus and welcome to my first podcast. In today’s kick off podcast, I will be sharing a couple of reasons why we need to… Read more PODCAST: Life Changing tea! →