I practice gratitude every day. Counting 3-5 blessings. Morning and Evening. Though it got me thinking. We say thank you in prayer or in our minds for what we have… Read more Chasing Optimism: How to speak life intentionally →
How to be better every day, starts with being better now: Here are 5 things to be better: Think of 3 things you’re grateful for Clean up your working space… Read more Chasing Optimism – 5 tips to be better now →
To know one’s worth is to : walk with ones head up high full of humble confidence being kind to the unkind Being kind to the kind dressing up and… Read more Chasing Optimism – Knowing your Worth! →
Ever rush home from a long day at work and think – I need to cook something up quickly. Ones cooking then turns into a sprint to the finish line… Read more The habit of joyful cooking →
I took this picture yesterday close to my work place – I would have not noticed this bike before my joy adventure began – now my mind is focused on… Read more 30 days of Joy – Day 25- That red bike →
I passed by this quote in the the London Underground this evening on my way home. It sure made me smile and laugh!
Set out to do 3 things today to experience JOY: Close your eyes, take a deep breath, let out a smile and thank God for three things you’re grateful for.… Read more 3 tips to live joyful today →
I was listening to a speaker talk about being a creator not a critic. It sparked something. A creator is someone who blogs like some of us. Cooks like some… Read more The habit of being a Creator not a Critic →