Inspiration: We were created for Connectedness – to trust, laugh and bond genuinely with others. A healthy connectedness increases our oxytocin, a hormone in our body which makes us feel… Read more Connectedness, Wisdom and Priorities →
Perfectionism steals joy. Excellence is effort very well done, so put in the work to create something beautiful e.g a delicious salad, a really good presentation, a positive email or… Read more Getting things done Excellently →
Kindness also means NO often… Repost from Co-Founder and Managing Director of SAKER LYND & CO – Antoinette Raymond: Do you KNOW your NO? Are you clear about what’s important… Read more This week’s kindness tip →
This week’s quote is inspired by a post from the Fuel +Move wellness and performance blog – written by its founder – Parul Patel We indeed respond differently to various… Read more Quote →
This week’s kindness tip comes from Sharon W, Executive Assistant: “Kindness – is a key, powerful tool that aids positivity. However, it must startwith yourself. Just like the airplane scenario… Read more This week’s kindness tip →
This quote is taken from the Fuel +Move wellness and performance blog – written by its founder – Parul Patel. Flexibility of working from home has given some of us… Read more Quote →
” Your actions speak so loud I cannot hear what you are saying – Ralph Waldo Emerson” I heard this phrase recently and it is very powerful. So friends what… Read more Words and Actions →
Have you felt like eating another piece of cake – maybe even some deliciously fried foods, which seemly look healthy because they could be vegetables e.g courgette fries. I know… Read more This week’s kindness tip →