Find Wellness 2: 3 things
Here are 3 things which has left a “kind” impression on me this month. What are 3 things that made you stop, pause, think and take action recently? One life… Read more Find Wellness 2: 3 things →
Find Wellness 2: 3 things for the day
Most of us wake up and start our day without setting an intention or pondering over a few things we should get done to feel accomplished and joyful. These are… Read more Find Wellness 2: 3 things for the day →
Find Wellness 2: Sweet friendships
” A sweet friendship refreshes the soul and awakens our hearts with joy…” Proverbs 27 v9 – the bible Life is not meant to be experienced alone, but in relationship… Read more Find Wellness 2: Sweet friendships →
Find Wellness 2: 3 things to try
Food: Fancy something sweet – why not try to make a caramelized banana chia seed pudding this weekend. Inspiration recipe can be found recipe HERE Walking: If it is also… Read more Find Wellness 2: 3 things to try →
Find Wellness 2: mornings, creativity and snacking
If you are like me and would like to use less water on your skin – how about trying to wipe your face with a wet face cloth in the… Read more Find Wellness 2: mornings, creativity and snacking →
Find Wellness 2: Go for Joy
How to experience joy? how about looking at pictures of yourself when you felt most joyful and happy. Then recount what brought you to that place of joy and try… Read more Find Wellness 2: Go for Joy →
Find Wellness 2: “Do and Be”
” To see and to be seen is the truest nature of love” Brene Brown Consider saying hello to someone this week, someone you sometimes ignore at work or in… Read more Find Wellness 2: “Do and Be” →
Find Wellness 2 “we are what we repeatedly do”
” We are what we repeatedly do. Excellence then is not an act, but a habit” – Aristotle This quote reveals and reminds us that everyday, week, month or year… Read more Find Wellness 2 “we are what we repeatedly do” →