Gratitude #1
Inspiration: Sometimes, we try to solve a problem, but adding more stuff or activities to fix what we think is missing at work like a new process or at home… Read more Gratitude #1 →
Faith, Progress and Joy
Inspiration: You are not sure if your product will sell, your child will do well in school, you will land the next ideal job or make it through a crisis.… Read more Faith, Progress and Joy →
Connectedness, Wisdom and Priorities
Inspiration: We were created for Connectedness – to trust, laugh and bond genuinely with others. A healthy connectedness increases our oxytocin, a hormone in our body which makes us feel… Read more Connectedness, Wisdom and Priorities →
Kindness and Words
Inspiration: “When I got to the checkout, the woman at the cash register said, “You have such a pretty face.” Now, over 40 years later, I still remember that unexpected… Read more Kindness and Words →
Invite stillness and that 1 step of action
Inspiration: ” Boredom can indeed lead to brilliance” Manoush Zomordi shares how a seemly average daily long walk or “just” folding clothing without being distracted by our digital devices or… Read more Invite stillness and that 1 step of action →
Quote
This week’s quote is inspired by a post from the Fuel +Move wellness and performance blog – written by its founder – Parul Patel We indeed respond differently to various… Read more Quote →
Words and Actions
” Your actions speak so loud I cannot hear what you are saying – Ralph Waldo Emerson” I heard this phrase recently and it is very powerful. So friends what… Read more Words and Actions →
The Kindness Change 