Find Wellness 2: 3 things to try
Food: Fancy something sweet – why not try to make a caramelized banana chia seed pudding this weekend. Inspiration recipe can be found recipe HERE Walking: If it is also… Read more Find Wellness 2: 3 things to try →
Find Wellness 2: mornings, creativity and snacking
If you are like me and would like to use less water on your skin – how about trying to wipe your face with a wet face cloth in the… Read more Find Wellness 2: mornings, creativity and snacking →
Kindness People: Alex Searle
The Human Kind series is thankful to interview Alex Searle, a global digital entrepreneur with roots in Cape Town, South Africa – Alex also runs a podcast that gives the… Read more Kindness People: Alex Searle →
Gratitude #12 – 5 things to be grateful
What are 5 things that you are grateful for? One life live it kinder and joyful Charlotte xx
Find Wellness 2: “Do and Be”
” To see and to be seen is the truest nature of love” Brene Brown Consider saying hello to someone this week, someone you sometimes ignore at work or in… Read more Find Wellness 2: “Do and Be” →
Kindness People: Zanele Njapha
“The Human Kind” series is glad to interview Business entrepreneur Zanele Njapha from South Africa – “also known as the “unLearning Lady” Zanele has beautifully built a career as one of Africa’s brightest Change and… Read more Kindness People: Zanele Njapha →
Gratitude #10 joy, seasons and nutrition
If you are able to create joy in your life by choosing to do something you love e.g swimming or having a delicious meal – be grateful… If you are… Read more Gratitude #10 joy, seasons and nutrition →
Sustainable Nutrition: It is for everyone
I am still on a learning journey when it comes to understanding all aspects of “sustainable nutrition” but this is what I know for sure. We all deserve to have… Read more Sustainable Nutrition: It is for everyone →