Gratitude #4
How do we appreciate today? By pausing and taking in today’s gifts such as e.g: The ability to find time to read a book Going for a walk Serving others… Read more Gratitude #4 →
Movement creates momentum
Inspiration: We often overthink a decision. Do I write this article or wait until tomorrow. Do I schedule this call or wait until I feel like doing. My encouragement is… Read more Movement creates momentum →
Gratitude #1
Inspiration: Sometimes, we try to solve a problem, but adding more stuff or activities to fix what we think is missing at work like a new process or at home… Read more Gratitude #1 →
Gratitude is…
Gratitude is appreciating a sunny morning when it’s been raining the entire week. Gratitude is playing Lego or cooking with friends igniting that hidden creativity and joy Gratitude is finding… Read more Gratitude is… →
Gratitude
Inspiration: Showing and giving thanks (gratitude) can help us appreciate the big and small moments in our everyday life. When we authentically show gratitude – we invite a greater sense… Read more Gratitude →
Faith, Progress and Joy
Inspiration: You are not sure if your product will sell, your child will do well in school, you will land the next ideal job or make it through a crisis.… Read more Faith, Progress and Joy →
Connectedness, Wisdom and Priorities
Inspiration: We were created for Connectedness – to trust, laugh and bond genuinely with others. A healthy connectedness increases our oxytocin, a hormone in our body which makes us feel… Read more Connectedness, Wisdom and Priorities →
Getting things done Excellently
Perfectionism steals joy. Excellence is effort very well done, so put in the work to create something beautiful e.g a delicious salad, a really good presentation, a positive email or… Read more Getting things done Excellently →
The Kindness Change 