Joy starts now
If you haven’t brought a little joy into your life today, there’s still time. Here are three simple ways to find it: Look up at the sky – so fast,… Read more Joy starts now →
What is your good news today
Life can bring us unexpected challenges, heavy moments, and obstacles we never saw coming. But even in the middle of difficult seasons, there is often a small piece of good… Read more What is your good news today →
Joy is often the result of preparation.
Joy is often the result of preparation. We tend to think joy arrives unexpectedly, but many of life’s happiest moments are created long before they happen. Want to enjoy a… Read more Joy is often the result of preparation. →
Don’t let anger steal the day
So much of our joy can be quietly taken by anger. A passing comment. A rude moment on the road. Someone’s tone in a supermarket queue. Small things… that can… Read more Don’t let anger steal the day →
Leading with Kindness: Intentional living
Leading with kindness begins in the small, everyday moments—how we move, when we move, how we eat, what we eat, when we eat. How we think, how we respond, how… Read more Leading with Kindness: Intentional living →
Leading with Kindness: our tone and words matter
Speaking kindly and gently to someone rude, ungrateful, or caught up in themselves… isn’t always easy. In those moments, it can feel far more natural to mirror their tone, to… Read more Leading with Kindness: our tone and words matter →
Leading with Kindness: Take Action
One of the kindest things we can do for ourselves right now is to take action on something we’ve been delaying. “Action doesn’t always need months of planning. Sometimes, it… Read more Leading with Kindness: Take Action →
Don’t Forget Joy in the Middle of the Day
Sometimes we remember to invite joy into our minds only in the quiet moments — mornings and weekends. But what if we could spark joy right in the middle of… Read more Don’t Forget Joy in the Middle of the Day →