Antoinette Raymond, PhD, is a behavioural scientist, organisational psychologist, and executive advisor. As Founder of Saker Lynd & Co, she brings sharp psychological insight to strategy, aligning behaviours, cultures, and… Read more Leading with Kindness: Antoinette Raymond →
Today I switched fizzy drinks for sparkling water with a squeeze of fresh lemon — a small change, but a meaningful change for my health. What kind choice are you… Read more Leading with Longevity: a better fizzy →
Gratitude—or complaining?Optimism—or negativity? Research suggests that optimistic people often enjoy better health, whether or not their outlook is completely accurate. Gratitude, I believe, is just as powerful in shaping our… Read more What posture will we take today? →
Criticism carries both power and poison. When it’s offered with love and received with humility, constructive criticism can help shape us into better people. It challenges us to grow if… Read more Leading with Longevity: Criticism →
So many of us carry tension quietly, constantly in our minds, bodies, and hearts. This tension may take the shape of unforgiveness, frustration, anger, sadness, accumulated irritations, or even a… Read more Leading with Longevity: Let the tension go →
I once heard someone say, “Now is all we have.” And it’s true — how often do we miss the now by avoiding the hard stuff?Daily movement, studying, picking up… Read more Now is all we have →
I am grateful to interview Mags Hizon, an accredited leadership coach and respected HR leader. Known for her genuine presence, thoughtful approach, and quiet strength, Mags is celebrated by many… Read more Leading with Kindness: Mags Hizon →
In both our professional and personal lives, when deadlines loom, resources are limited, skills are stretched, and time is scarce, the language of optimism often fades into the background. Without… Read more Optimism and hope →