Find Wellness 2: Sweet friendships
” A sweet friendship refreshes the soul and awakens our hearts with joy…” Proverbs 27 v9 – the bible Life is not meant to be experienced alone, but in relationship… Read more Find Wellness 2: Sweet friendships →
Find Wellness 2: 3 things to try
Food: Fancy something sweet – why not try to make a caramelized banana chia seed pudding this weekend. Inspiration recipe can be found recipe HERE Walking: If it is also… Read more Find Wellness 2: 3 things to try →
Find Wellness 2: mornings, creativity and snacking
If you are like me and would like to use less water on your skin – how about trying to wipe your face with a wet face cloth in the… Read more Find Wellness 2: mornings, creativity and snacking →
Gratitude #12 – 5 things to be grateful
What are 5 things that you are grateful for? One life live it kinder and joyful Charlotte xx
Find Wellness 2: “Do and Be”
” To see and to be seen is the truest nature of love” Brene Brown Consider saying hello to someone this week, someone you sometimes ignore at work or in… Read more Find Wellness 2: “Do and Be” →
Gratitude#9 changing leaves, kind actions
The leaves are changing colour, the air is getting colder, the days are becoming shorter – birds are flying away to warmer pastures – magical signs from nature that we… Read more Gratitude#9 changing leaves, kind actions →
Find Wellness 2 “we are what we repeatedly do”
” We are what we repeatedly do. Excellence then is not an act, but a habit” – Aristotle This quote reveals and reminds us that everyday, week, month or year… Read more Find Wellness 2 “we are what we repeatedly do” →
Female: Kindness and Strength
Even though showing kindness as a leader is not frowned upon in the workplace these days – many women who tend to show the kinder side are still seen as… Read more Female: Kindness and Strength →
The Kindness Change 