Don’t let anger steal the day
So much of our joy can be quietly taken by anger. A passing comment. A rude moment on the road. Someone’s tone in a supermarket queue. Small things… that can… Read more Don’t let anger steal the day →
Leading with Longevity: 5 minutes to get started
Sometimes, when we think too far ahead, we don’t begin at all. The big picture can feel… too big. And in that pause, in that hesitation, we choose inaction—often without… Read more Leading with Longevity: 5 minutes to get started →
Leading with Kindness: our tone and words matter
Speaking kindly and gently to someone rude, ungrateful, or caught up in themselves… isn’t always easy. In those moments, it can feel far more natural to mirror their tone, to… Read more Leading with Kindness: our tone and words matter →
Joy in knowing
Today brought unexpected medical news for someone close to me. While it isn’t life-threatening, it will bring change. “And yet, something is grounding in knowing. Knowledge gives us a way… Read more Joy in knowing →
Leading with Kindness: Let your words be kind
“Kindness is most powerful and giving when it is spoken in moments when anger would be easier.”
Leading with Kindness: It’s okay not to fit in.
Sometimes the kindest thing we can do — for ourselves and for others — is to recognise where we belong and where we do not. Today I attended a wonderful… Read more Leading with Kindness: It’s okay not to fit in. →
Leading with kindness: reach out to your mum or sister
Some of us have wonderful relationships with our mothers. Others carry more complicated stories. Irrespective of whether our experiences were filled with sunshine or storms, many of us have learned… Read more Leading with kindness: reach out to your mum or sister →
Where True Joy Begins
Joy is a lightness of heart that remains, even when we encounter people who feel cold. True joy runs deeper than circumstance—it’s a quiet strength that no harsh word or… Read more Where True Joy Begins →