I’m always inspired by stories of parents, including single parents, who rise above immense challenges to support their children. Despite facing tough circumstances—like living in neighborhoods impacted by poverty, violence,… Read more Gratitude for the great parents in the world →
“It is the small, everyday deeds of ordinary people that keep the darkness at bay: simple acts of kindness and love.” – J.R.R. Tolkien If you can see, hear, walk,… Read more Gratitude: Ordinary days made extraordinary →
“Kindness is one of the greatest gifts we can offer each other in gesture or action. When someone is in need, may we find the means wisely to lend a… Read more Gratitude: A helping hand →
” It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all. In which case you fail… Read more Gratitude: Growing through failure →
“All too often we spend our days waiting for the ideal path to appear in front of us. We forget that paths are made by walking not waiting” Robin Sharma… Read more Gratitude: Choose to go fast sometimes →
I am slowly discovering the healing powers of fennel tea after getting an upset stomach whilst on holiday recently. Fennel seeds are a common spice used in Indian cooking. They… Read more Gratitude: Fennel tea →
Do you wake up in the morning and give thanks for a new day? The day might be kinder and full of interesting moments, if we set our minds on… Read more Gratitude: Celebrate the day →
Develop a daily gratitude practice. Sometimes profound gratitude is experienced after moments of challenges and pain. After giving birth to my baby boy, I looked back on my pregnancy with… Read more Welcome 2024 with gratitude →