Gratitude #12 – 5 things to be grateful
What are 5 things that you are grateful for? One life live it kinder and joyful Charlotte xx
Find Wellness 2: “Do and Be”
” To see and to be seen is the truest nature of love” Brene Brown Consider saying hello to someone this week, someone you sometimes ignore at work or in… Read more Find Wellness 2: “Do and Be” →
Gratitude # 11 kind strangers
A friend was recently hit by a car whilst on holiday. Thankfully, she was not physically injured in the slightest. A stranger noticed the incident unfold and ran after the… Read more Gratitude # 11 kind strangers →
Kindness People: Zanele Njapha
“The Human Kind” series is glad to interview Business entrepreneur Zanele Njapha from South Africa – “also known as the “unLearning Lady” Zanele has beautifully built a career as one of Africa’s brightest Change and… Read more Kindness People: Zanele Njapha →
Gratitude #10 joy, seasons and nutrition
If you are able to create joy in your life by choosing to do something you love e.g swimming or having a delicious meal – be grateful… If you are… Read more Gratitude #10 joy, seasons and nutrition →
Sustainable Nutrition: It is for everyone
I am still on a learning journey when it comes to understanding all aspects of “sustainable nutrition” but this is what I know for sure. We all deserve to have… Read more Sustainable Nutrition: It is for everyone →
Gratitude#9 changing leaves, kind actions
The leaves are changing colour, the air is getting colder, the days are becoming shorter – birds are flying away to warmer pastures – magical signs from nature that we… Read more Gratitude#9 changing leaves, kind actions →
Find Wellness 2 “we are what we repeatedly do”
” We are what we repeatedly do. Excellence then is not an act, but a habit” – Aristotle This quote reveals and reminds us that everyday, week, month or year… Read more Find Wellness 2 “we are what we repeatedly do” →