Gratitude # 11 kind strangers
A friend was recently hit by a car whilst on holiday. Thankfully, she was not physically injured in the slightest. A stranger noticed the incident unfold and ran after the… Read more Gratitude # 11 kind strangers →
Faith, Progress and Joy
Inspiration: You are not sure if your product will sell, your child will do well in school, you will land the next ideal job or make it through a crisis.… Read more Faith, Progress and Joy →
This week’s kindness tip
Overthinking…. So what does overthinking mean – “thinking about something too much or too long” worrying too much, especially about things out of our control” and not trusting the process.… Read more This week’s kindness tip →
This week’s kindness tip
On the last Sunday of 2020… here are some reflections on friendship. Continue to nurture healthy friendships: Over the last 12 months, we saw Covid -19 intentionally and unintentially change… Read more This week’s kindness tip →
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74 year old Joan MacDonald’s Fitness Transformation
“Life is so simple. Focus on the things that bring you more joy and abundance in your heart, try to keep improving your character, laugh a lot, love a lot,… Read more 74 year old Joan MacDonald’s Fitness Transformation →
Kindly change yourself NOW
“I know that I am dealing with some form of low-grade depression,” Michelle Obama continued” Michelle Obama shared on her podcast that she is suffering from “low – grade depression”… Read more Kindly change yourself NOW →
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“Your life does not get better by chance, it gets better by change”- Jim Rohn
The Kindness Change 