Community: Jo doing it afraid
Jo grew up having many friends. She was always the life of the party, bringing fun and joy wherever she went. Years went by and her hope of becoming a… Read more Community: Jo doing it afraid →
Find Wellness 2: Find time for your passion
With so many competing priorities in our busy lives, we can often put aside time for what truly brings us joy. If there is one thing that you love to… Read more Find Wellness 2: Find time for your passion →
Community: Difficult people
Earlier, I wrote about going toward friends or relationships that feel like “sunlight” Sometimes, we cannot escape difficult people and communities immediately, especially if there are glimmers of hope around.… Read more Community: Difficult people →
Find Wellness 2: A note book, a pen and intention
Try to carry a note book and a pen with you wherever you go for a month. Use it .e.g to broadly plan your week, structure your day alongside your… Read more Find Wellness 2: A note book, a pen and intention →
Community: Light friends
Have you ever experienced a little block when connecting with some people, whilst it seems easier to connect with others? Sometimes, it takes time even one whole year to build… Read more Community: Light friends →
Gratitude: Celebrate the day
Do you wake up in the morning and give thanks for a new day? The day might be kinder and full of interesting moments, if we set our minds on… Read more Gratitude: Celebrate the day →
Community: friendships and lasting Joy
When life gets busy and we become too self fixated, we sometimes forget to nurture our friendships or just be friendly in everyday life. We neglect our friendships by not… Read more Community: friendships and lasting Joy →
Gratitude: a new life is born
Recently, I gave birth to a little baby boy called Joshua. The days have become blurry and beautiful as I nourish and care for a little human being. This is… Read more Gratitude: a new life is born →