When life gets busy and we become too self fixated, we sometimes forget to nurture our friendships or just be friendly in everyday life. We neglect our friendships by not… Read more Community: friendships and lasting Joy →
Recently, I gave birth to a little baby boy called Joshua. The days have become blurry and beautiful as I nourish and care for a little human being. This is… Read more Gratitude: a new life is born →
“Children start out loving their parents, but as they grow older and discover that their parents are human – they become jugdemental. And sometimes when they mature – they forgive… Read more Time with our parents →
When life gets busy, we sometimes forget to be grateful for aspects in our life such as our wellbeing and material possessions that help us move forward in the day.… Read more Remember the good gifts everyday →
Have you ever heard the term “Best Practice” ? Some of us have become attuned to this term in the corporate world of work. Upon reflection, the term “Best Practice”… Read more Good is great →
Past and present: With heightened inflation, energy prices and a list of other discomforts- it seems like everything is moving deep into the clouds. Whilst I also feel the impact… Read more Gratitude#8 – past, present, uniqueness. →
If you have health – it’s an amazing gift and it outweighs all the money in the world. A healthy body, mind and spirit together with joy is priceless. One… Read more Gratitude #5 →
This week’s quote is inspired by a post from the Fuel +Move wellness and performance blog – written by its founder – Parul Patel We indeed respond differently to various… Read more Quote →