Quote
This quote is taken from the Fuel +Move wellness and performance blog – written by its founder – Parul Patel. Flexibility of working from home has given some of us… Read more Quote →
Humility, Wisdom and Kindness
A gentleman by the name of Gareth Southgate led the English football team to the finals of Euro 2021. Though England did not win the competition – they made it… Read more Humility, Wisdom and Kindness →
Words and Actions
” Your actions speak so loud I cannot hear what you are saying – Ralph Waldo Emerson” I heard this phrase recently and it is very powerful. So friends what… Read more Words and Actions →
This week’s kindness tip
Have you felt like eating another piece of cake – maybe even some deliciously fried foods, which seemly look healthy because they could be vegetables e.g courgette fries. I know… Read more This week’s kindness tip →
This week’s kindness tip
A family member recently lost a considerable amount of weight . Her secret to losing the extra kilos? Halving the portion size of selected foods like baked crisps. She also… Read more This week’s kindness tip →
This week’s kindness tip
Overthinking…. So what does overthinking mean – “thinking about something too much or too long” worrying too much, especially about things out of our control” and not trusting the process.… Read more This week’s kindness tip →
Kindness People: Naomi White
The “Human Kind” Series is glad to interview Naomi White from Naomi White Communications . Naomi also featured in a great podcast talking about “the power of building authentic relationships”… Read more Kindness People: Naomi White →
Quote
Goals are good, but what happens when e.g you reach that weight, buy that home or win that sports game? sustaining momentum and noticing results in priority areas takes practice… Read more Quote →
