Kindness and Words
Inspiration: “When I got to the checkout, the woman at the cash register said, “You have such a pretty face.” Now, over 40 years later, I still remember that unexpected… Read more Kindness and Words →
Invite stillness and that 1 step of action
Inspiration: ” Boredom can indeed lead to brilliance” Manoush Zomordi shares how a seemly average daily long walk or “just” folding clothing without being distracted by our digital devices or… Read more Invite stillness and that 1 step of action →
Kindness is more…
“Kindness is more than deeds, its an attitude, an expression, a look, a touch. It is anything that lifts another person – Plato” December is proving challenging due to Covid… Read more Kindness is more… →
The week’s kindness tip
I recently heard someone say – the more gratitude we have for things and people – the more value we place on those things and people. Your heart is indeed… Read more The week’s kindness tip →
Give your attention
Sometimes, it is as simple as giving another person our attention in order to spark joy. Giving attention means – being present and sincerely listening to what the other person… Read more Give your attention →
What story are you telling yourself?
Choose to tell yourself a better story about yourself and others. Words have power to improve our circumstances or set us back. One life – live it kinder.
This week’s kindness tip
Kindness also means NO often… Repost from Co-Founder and Managing Director of SAKER LYND & CO – Antoinette Raymond: Do you KNOW your NO? Are you clear about what’s important… Read more This week’s kindness tip →
Quote
This week’s quote is inspired by a post from the Fuel +Move wellness and performance blog – written by its founder – Parul Patel We indeed respond differently to various… Read more Quote →
The Kindness Change 