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Tag: Joy


“Your life does not get better by chance, it gets better by change”- Jim Rohn  

Kindness People: Natasha Chhabra

Natasha Chhabra is a Doctoral student in the Department of Sociology at the University of Maryland, USA. Her research interests include race & migration, immigrant and transnational families, and gender […]

Kindness People: Nitya Gracianna Rajan

The very down to earth and musically talented Nitya Rajan shares some of her kindness insights below. Be sure to also catch Nitya interviewing an array of people including well […]

Kindness the healthy way

“Kindness, for me, is about both self-acceptance and self-love, as well as showing this to others. It involves an act. Being kind is a verb, so we must follow through […]

Kindness People: Parul Patel

Parul is another live example of what it means to forge through adversity and come through it with her kindness still intact. Of Indian origin, Parul grew up in the […]

“Abandon good, just try”

I was listening to a talk by artist Charlie Mackesy on abandoning “the idea of being good and just try” In his talk, he recalled a story of volunteering to […]


” life is a matter of choices and every choice you make makes you” John C Maxwell¬† Sometimes making better choices means being patient when everything is moving slower than […]

Lamb chop Joy

Growing up in South Africa, my mum would fry up spicy masala lamb chops for the family in the weekends in a generous amount of oil. Back then we would […]

Dressing up and nowhere to go

In places like the UK, the COVID 19 lock down restrictions are still in tact. This means people are only supposed to go out for essential reasons like grocery shopping, […]