Today I switched fizzy drinks for sparkling water with a squeeze of fresh lemon — a small change, but a meaningful change for my health. What kind choice are you… Read more Leading with Longevity: a better fizzy →
Criticism carries both power and poison. When it’s offered with love and received with humility, constructive criticism can help shape us into better people. It challenges us to grow if… Read more Leading with Longevity: Criticism →
Throughout the day, simple wonders happen all around us. Such as waking up pain-free. Sleeping in a bed rather than on a hard floor. Crossing the street safely. We reached… Read more Evening gratitude →
I am grateful to interview Mags Hizon, an accredited leadership coach and respected HR leader. Known for her genuine presence, thoughtful approach, and quiet strength, Mags is celebrated by many… Read more Leading with Kindness: Mags Hizon →
In both our professional and personal lives, when deadlines loom, resources are limited, skills are stretched, and time is scarce, the language of optimism often fades into the background. Without… Read more Optimism and hope →
A friend recently shared with me some of his favorite moments with his wife weren’t spent in fancy restaurants or luxurious settings. Instead, they found the most joy in simple… Read more Unexpected joy →
I’ve written about this before, but it bears repeating: We often slip into the role of the consumer or taker too much. We consume content, experiences, and joy—sometimes in excess.… Read more The joy of giving →
A dear friend recently shared this beautiful quote with me, and it gently reminded me of the many blessings in my life. My cup may not be overflowing with vast… Read more Do all the good you can →