Fit & Festive!
Hello, hello and happy Friday! Welcome to another #FridayFit post. Today we’ll be looking at how to stay fit during the festive season. This is a popular topic this time… Read more Fit & Festive! →
Kindness tip: Do more than promise more
“You cannot do an act of kindness too soon, for you will never know how soon it will be too late” – Ralph Waldo Emerson. Be kind to yourself: e.g… Read more Kindness tip: Do more than promise more →
Fitness is Kindness
Post by Elena (Marketing professional and Fitness Trainer) Hello, hello and happy Friday! So How is keeping fit an act of kindness? That got me thinking so I decided to… Read more Fitness is Kindness →
Our obstacles have the power to guide us to love and breakthrough
All of us will encounter disappointment, frustration, anger and a whole host of emotions when things move into a direction that causes us to fear or feel anxious. This is… Read more Our obstacles have the power to guide us to love and breakthrough →
We soar by lifting others up
Beautiful things start happening in the brain,mind and the heart when we lift others up or help pave the way for people in different areas of life though our connections… Read more We soar by lifting others up →
Random Acts of Kindness during Working Hours
Sharon W, a very busy Personal Assistant shares some of her Kindness insights: “Today has been productive so far. It hit 1.30pm, coming to the end of lunch, and I… Read more Random Acts of Kindness during Working Hours →
Lots of love for Chicken curry
Am currently visiting my family in Denmark. As I love a good home cooked curry, especially my mum’s curries- I make it a habit of having our beloved family dish… Read more Lots of love for Chicken curry →
