Kindly change yourself NOW
“I know that I am dealing with some form of low-grade depression,” Michelle Obama continued” Michelle Obama shared on her podcast that she is suffering from “low – grade depression”… Read more Kindly change yourself NOW →
Lettuce health
Sometimes one thinks that salads must contain a varied array of veg to be considered a salad – just having plain lettuce is boring. Having said this -the more colorful,… Read more Lettuce health →
Kindness People: Natasha Chhabra
Natasha Chhabra is a Doctoral student in the Department of Sociology at the University of Maryland, USA. Her research interests include race & migration, immigrant and transnational families, and gender… Read more Kindness People: Natasha Chhabra →
Inspiration: 1% Greens
Add 1 green veg to your meal today e.g cucumber.
Kindness People: Oliver Camp
Kindness is intrinsically linked to better health, so on this occasion, The Kindness Change series is glad to interview Oliver Camp from Global Alliance for Improved Nutrition to share his… Read more Kindness People: Oliver Camp →
Kindness People: Parul Patel
Parul is another live example of what it means to forge through adversity and come through it with her kindness still intact. Of Indian origin, Parul grew up in the… Read more Kindness People: Parul Patel →
Omelette Joy
I was visiting a good friend recently ( social distancing). I had dinner earlier in the day and thought that my delicious big salad would sustain me. Oh I was… Read more Omelette Joy →