Hmm joy… Joy is a feeling or emotion of bliss, excitement, happiness, contentment, gratitude, positive acceptance of live’s ups and downs, peace and harmony. Joy can also be seen as… Read more The habit of cultivating Joy →
Ever find yourself on route to work and you’re rumbling through your bag to find your keys and phone and you can’t find anything with all the extra paper, the lunch tin and laptop taking up space. Hmm… This bad habit was annoying me on a daily basis so I decided to use the various compartments in my bag or ruck sack with intention. I created a new habit: Cue: it’s the evening after dinner and my back is looking at me or my bag is on my mind. It… Read more The habit of packing your bag the night before for work →
Name: Fran Profession: Content Marketing Kindest act received ? I’m pretty fortunate as I’ve been at the receiving end of a lot of kindness stories. I think my favourite acts of kindness are… Read more Kindness People: Fran →
Your name: Jessica C Profession: Research Manager at a fund management company What is the kindest thing you have experienced – one thing? It’s difficult to give just one! Someone… Read more Kindness People: Jessica C →
The Kindness Change 