Quote
“Eat your food as medicine, otherwise you will need to eat your medicine as food”
Kindly change yourself NOW
“I know that I am dealing with some form of low-grade depression,” Michelle Obama continued” Michelle Obama shared on her podcast that she is suffering from “low – grade depression”… Read more Kindly change yourself NOW →
Lettuce health
Sometimes one thinks that salads must contain a varied array of veg to be considered a salad – just having plain lettuce is boring. Having said this -the more colorful,… Read more Lettuce health →
Quote
“Your life does not get better by chance, it gets better by change”- Jim Rohn
Kindness People: Natasha Chhabra
Natasha Chhabra is a Doctoral student in the Department of Sociology at the University of Maryland, USA. Her research interests include race & migration, immigrant and transnational families, and gender… Read more Kindness People: Natasha Chhabra →
PODCAST: Life Changing tea!
Hi Everyone, This is Charlotte Lazarus and welcome to my first podcast. In today’s kick off podcast, I will be sharing a couple of reasons why we need to… Read more PODCAST: Life Changing tea! →
Kindness People: Nitya Gracianna Rajan
The very down to earth and musically talented Nitya Rajan shares some of her kindness insights below. Be sure to also catch Nitya interviewing an array of people including well… Read more Kindness People: Nitya Gracianna Rajan →
Kindness People: Oliver Camp
Kindness is intrinsically linked to better health, so on this occasion, The Kindness Change series is glad to interview Oliver Camp from Global Alliance for Improved Nutrition to share his… Read more Kindness People: Oliver Camp →