This is Charlotte Lazarus and welcome to my first podcast. In today’s kick off podcast, I will be sharing a couple of reasons why we need to drink Rooibos tea.
I actually started seriously drinking Rooibos tea a few months ago. I love it and I love what it does for my health. To that point – here are a few more reasons why Rooibos tea is amazing and why you should give it a go.
- It combats stress
- It addresses weight loss
- Its good for our heart health
- It is full of antioxidants
Also, it keeps people in jobs in South Africa as Rooibos tea is grown and harvested there.
South Africa is also facing a severe Covid crisis as well as a severe unemployment crisis.
So every purchase helps.
Not sure which Rooibos brands to check out – here are 2 suggestions:
Bos (I recently discovered this beautiful Rooibos brand so I am looking forward to trying their products out soon).
So yeah – thanks for listening and please do share your experiences you have had drinking Rooibos.
Also I would love to know whether you would recommend Rooibos to friends for its health benefits?
Take care of yourselves and others – and have a wonderful week.