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Goals are good, but what happens when e.g you reach that weight, buy that home or win that sports game? sustaining momentum and noticing results in priority areas takes practice… Read more Quote →
This week’s kindness tip
Dr. Caroline Leaf who is a communication pathologist and cognitive neuroscientist recently spoke about how Kindness improves our brain health. Here is the link to her full post on Kindness. Three points… Read more This week’s kindness tip →
This week’s kindness tip
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful… Read more This week’s kindness tip →
This week’s kindness tips
Creating “moments of joy” There is indeed a lot of tragic things happening in the world. However, there is also so much to be thankful for and ample opportunity to… Read more This week’s kindness tips →
This week’s kindness tips
2 learnings this week – This week marked the 12th anniversary of the Mumbai attacks. A number of people have written about the traumatic incident this week via various social… Read more This week’s kindness tips →
