Perfectionism steals joy. Excellence is effort very well done, so put in the work to create something beautiful e.g a delicious salad, a really good presentation, a positive email or… Read more Getting things done Excellently →
Kindness also means NO often… Repost from Co-Founder and Managing Director of SAKER LYND & CO – Antoinette Raymond: Do you KNOW your NO? Are you clear about what’s important… Read more This week’s kindness tip →
This quote is taken from the Fuel +Move wellness and performance blog – written by its founder – Parul Patel. Flexibility of working from home has given some of us… Read more Quote →
” Your actions speak so loud I cannot hear what you are saying – Ralph Waldo Emerson” I heard this phrase recently and it is very powerful. So friends what… Read more Words and Actions →
I recently heard about a gentleman called Richard Montanez who progressed significantly – from being a cleaner in a company to then moving up to a top role within the… Read more From a cleaner to bigger opportunities →
A family member recently lost a considerable amount of weight . Her secret to losing the extra kilos? Halving the portion size of selected foods like baked crisps. She also… Read more This week’s kindness tip →
Overthinking…. So what does overthinking mean – “thinking about something too much or too long” worrying too much, especially about things out of our control” and not trusting the process.… Read more This week’s kindness tip →
The Kindness Change 