It was a genuine delight to sit down with Charlotte Talmage — founder of Uuna and a kind and formidable force in the world of Change and Transformation. Charlotte has… Read more Leading with Kindness: Charlotte Talmage →
If you haven’t brought a little joy into your life today, there’s still time. Here are three simple ways to find it: Look up at the sky – so fast,… Read more Joy starts now →
Be kind to the unkind. Not everyone we cross paths with will be kind, polite, well-mannered, helpful, or understanding. That’s the reality of the world we live in. But kindness… Read more Leading with Kindness: Be kind to the unkind →
Joy is often the result of preparation. We tend to think joy arrives unexpectedly, but many of life’s happiest moments are created long before they happen. Want to enjoy a… Read more Joy is often the result of preparation. →
Someone close to me is unwell. A beautiful human being whose job involved a lot of sitting for years. We’re not designed to spend most of our lives sitting. Research… Read more Leading with Longevity: Move it →
So much of our joy can be quietly taken by anger. A passing comment. A rude moment on the road. Someone’s tone in a supermarket queue. Small things… that can… Read more Don’t let anger steal the day →
A tidy space can bring calm—often without us even realising it. There’s something about visual clutter that our minds still try to process. Studies have shown that messy environments can… Read more Leading with Longevity: 5 minutes to tidy up →
Sometimes, when we think too far ahead, we don’t begin at all. The big picture can feel… too big. And in that pause, in that hesitation, we choose inaction—often without… Read more Leading with Longevity: 5 minutes to get started →