Find Wellness 2: 3 things to try
Food: Fancy something sweet – why not try to make a caramelized banana chia seed pudding this weekend. Inspiration recipe can be found recipe HERE Walking: If it is also… Read more Find Wellness 2: 3 things to try →
Gratitude #13 – the good news
There is good news all around us. It is whether we choose to notice the good around us. Here are 3 things to be grateful for this week – revealing… Read more Gratitude #13 – the good news →
Find Wellness 2: mornings, creativity and snacking
If you are like me and would like to use less water on your skin – how about trying to wipe your face with a wet face cloth in the… Read more Find Wellness 2: mornings, creativity and snacking →
Find Wellness 2: Go for Joy
How to experience joy? how about looking at pictures of yourself when you felt most joyful and happy. Then recount what brought you to that place of joy and try… Read more Find Wellness 2: Go for Joy →
The Kind Leader #1
A kind leader is someone who is able to firstly lead herself/himself with compassion, discipline and action Every person can be a leader, but to be an extraordinary leader involves… Read more The Kind Leader #1 →
Kindness People: Alex Searle
The Human Kind series is thankful to interview Alex Searle, a global digital entrepreneur with roots in Cape Town, South Africa – Alex also runs a podcast that gives the… Read more Kindness People: Alex Searle →
Gratitude #12 – 5 things to be grateful
What are 5 things that you are grateful for? One life live it kinder and joyful Charlotte xx
Find Wellness 2: “Do and Be”
” To see and to be seen is the truest nature of love” Brene Brown Consider saying hello to someone this week, someone you sometimes ignore at work or in… Read more Find Wellness 2: “Do and Be” →