Inspiration: “When I got to the checkout, the woman at the cash register said, “You have such a pretty face.” Now, over 40 years later, I still remember that unexpected… Read more Kindness and Words →
Inspiration: An extinct tree, a Judean date palm tree was birthed to life by the determination and hope of two scientists. One scientist specialised in medicine and the other scientist… Read more Ending the year with Hope →
I recently heard someone say – the more gratitude we have for things and people – the more value we place on those things and people. Your heart is indeed… Read more The week’s kindness tip →
Sometimes, it is as simple as giving another person our attention in order to spark joy. Giving attention means – being present and sincerely listening to what the other person… Read more Give your attention →
Choose to tell yourself a better story about yourself and others. Words have power to improve our circumstances or set us back. One life – live it kinder.
Perfectionism steals joy. Excellence is effort very well done, so put in the work to create something beautiful e.g a delicious salad, a really good presentation, a positive email or… Read more Getting things done Excellently →
Kindness also means NO often… Repost from Co-Founder and Managing Director of SAKER LYND & CO – Antoinette Raymond: Do you KNOW your NO? Are you clear about what’s important… Read more This week’s kindness tip →
This week’s quote is inspired by a post from the Fuel +Move wellness and performance blog – written by its founder – Parul Patel We indeed respond differently to various… Read more Quote →