Antoinette Raymond, PhD, is a behavioural scientist, organisational psychologist, and executive advisor. As Founder of Saker Lynd & Co, she brings sharp psychological insight to strategy, aligning behaviours, cultures, and… Read more Leading with Kindness: Antoinette Raymond →
It’s easy for our hearts to grow hard when people or circumstances disappoint us more often than we’d like. “For the hearts of these people are hardened,and their ears cannot… Read more Leading with Longevity: Lead life with a soft heart, not a hardened one. →
So many of us carry tension quietly, constantly in our minds, bodies, and hearts. This tension may take the shape of unforgiveness, frustration, anger, sadness, accumulated irritations, or even a… Read more Leading with Longevity: Let the tension go →
I once heard someone say, “Now is all we have.” And it’s true — how often do we miss the now by avoiding the hard stuff?Daily movement, studying, picking up… Read more Now is all we have →
Throughout the day, simple wonders happen all around us. Such as waking up pain-free. Sleeping in a bed rather than on a hard floor. Crossing the street safely. We reached… Read more Evening gratitude →
Have you ever said to yourself, “I’m just going to check my phone for 10 minutes”—and then somehow an hour disappears? You find yourself being pulled, almost by an invisible… Read more End the scroll… →
Gratitude has so many upsides. It sweetens life, especially when we’re caught up chasing the next big thing—more money, more stuff, just… more. Being grateful can ease stress, quiet that… Read more Can one be too grateful? →
In both our professional and personal lives, when deadlines loom, resources are limited, skills are stretched, and time is scarce, the language of optimism often fades into the background. Without… Read more Optimism and hope →