Find Wellness 2: 3 things to try
Food: Fancy something sweet – why not try to make a caramelized banana chia seed pudding this weekend. Inspiration recipe can be found recipe HERE Walking: If it is also… Read more Find Wellness 2: 3 things to try →
Gratitude #13 – the good news
There is good news all around us. It is whether we choose to notice the good around us. Here are 3 things to be grateful for this week – revealing… Read more Gratitude #13 – the good news →
Find Wellness 2: mornings, creativity and snacking
If you are like me and would like to use less water on your skin – how about trying to wipe your face with a wet face cloth in the… Read more Find Wellness 2: mornings, creativity and snacking →
Kindness People: Alex Searle
The Human Kind series is thankful to interview Alex Searle, a global digital entrepreneur with roots in Cape Town, South Africa – Alex also runs a podcast that gives the… Read more Kindness People: Alex Searle →
Gratitude #12 – 5 things to be grateful
What are 5 things that you are grateful for? One life live it kinder and joyful Charlotte xx
Kindness People: Zanele Njapha
“The Human Kind” series is glad to interview Business entrepreneur Zanele Njapha from South Africa – “also known as the “unLearning Lady” Zanele has beautifully built a career as one of Africa’s brightest Change and… Read more Kindness People: Zanele Njapha →
Gratitude #10 joy, seasons and nutrition
If you are able to create joy in your life by choosing to do something you love e.g swimming or having a delicious meal – be grateful… If you are… Read more Gratitude #10 joy, seasons and nutrition →
Sustainable Nutrition: It is for everyone
I am still on a learning journey when it comes to understanding all aspects of “sustainable nutrition” but this is what I know for sure. We all deserve to have… Read more Sustainable Nutrition: It is for everyone →