We sometimes tend to fill our silent moments and our family time with a podcast, calling a friend, leaving a message, watching tv – overall filling our precious moments with… Read more Find Wellness 2: Feed your mind lightness →
Do you wake up in the morning and give thanks for a new day? The day might be kinder and full of interesting moments, if we set our minds on… Read more Gratitude: Celebrate the day →
You may have a good salary , a nice car and a mortgage you are paying off. Or you might have none of these things. All of a sudden- you… Read more Find Wellness 2: Make time for a pension →
When life gets busy and we become too self fixated, we sometimes forget to nurture our friendships or just be friendly in everyday life. We neglect our friendships by not… Read more Community: friendships and lasting Joy →
Recently, I gave birth to a little baby boy called Joshua. The days have become blurry and beautiful as I nourish and care for a little human being. This is… Read more Gratitude: a new life is born →
Today, what is one thing you could let go off to feel healthier, more joyful and financially free? It could be swapping a wheat bagel for a healthier seeded version.… Read more Find Wellness 2 : Let go and move forward →
“Children start out loving their parents, but as they grow older and discover that their parents are human – they become jugdemental. And sometimes when they mature – they forgive… Read more Time with our parents →
Have you ever heard the term “Best Practice” ? Some of us have become attuned to this term in the corporate world of work. Upon reflection, the term “Best Practice”… Read more Good is great →