Gratitude:Sunday giving
Many of us know that gratitude is good for us—but how often do we actually pause to acknowledge the good moments, the kind human encounters, the unexpected blessings, and the… Read more Gratitude:Sunday giving →
Leading with Longevity: Lead life with a soft heart, not a hardened one.
It’s easy for our hearts to grow hard when people or circumstances disappoint us more often than we’d like. “For the hearts of these people are hardened,and their ears cannot… Read more Leading with Longevity: Lead life with a soft heart, not a hardened one. →
Leading with Kindness: Anne-Sofie & Anna-Clara
The Kindness Change is grateful to interview Anne-Sofie and Anna-Clara from the Scandinavian business psychology firm, Kloegt, to discuss what it means to lead with kindness and much more. Anne Sofie:… Read more Leading with Kindness: Anne-Sofie & Anna-Clara →
Leading with Longevity: a better fizzy
Today I switched fizzy drinks for sparkling water with a squeeze of fresh lemon — a small change, but a meaningful change for my health. What kind choice are you… Read more Leading with Longevity: a better fizzy →
Leading with Longevity: Move more
We have comfy chairs and sofas at home, plus the big screen TV and plenty of digital comfort. It’s easy to find ourselves sitting more than we realize. Now, rest… Read more Leading with Longevity: Move more →
Evening gratitude
Throughout the day, simple wonders happen all around us. Such as waking up pain-free. Sleeping in a bed rather than on a hard floor. Crossing the street safely. We reached… Read more Evening gratitude →
End the scroll…
Have you ever said to yourself, “I’m just going to check my phone for 10 minutes”—and then somehow an hour disappears? You find yourself being pulled, almost by an invisible… Read more End the scroll… →
Can one be too grateful?
Gratitude has so many upsides. It sweetens life, especially when we’re caught up chasing the next big thing—more money, more stuff, just… more. Being grateful can ease stress, quiet that… Read more Can one be too grateful? →