Optimism and hope
In both our professional and personal lives, when deadlines loom, resources are limited, skills are stretched, and time is scarce, the language of optimism often fades into the background. Without… Read more Optimism and hope →
Leading with Kindness: Juliana Macedo
I am delighted to interview Juliana Macedo (Ju), The Long Game Mindset Coach (ACC), for the “Leading with Kindness” segment. Juliana is an executive and leadership coach who partners with… Read more Leading with Kindness: Juliana Macedo →
To do lists and our health
Without overthinking or organizing, just write down all the tasks floating in your head. No headings. No categories. Just a brain-dump of what’s taking up space. I did this myself… Read more To do lists and our health →
A kinder weekend
People spend their weekends in different ways—some sleep in, while others wake up early to exercise, garden, or take their kids out. Some enjoy shopping, catching up on their favorite… Read more A kinder weekend →
Fight for Joy
Sometimes, a negative comment or action from a loved one can disrupt our joy—that sense of optimism, peace, lightness, and hope. Our day might be going smoothly, filled with positivity… Read more Fight for Joy →
Community: Choose peace
Sometimes, you will encounter someone whose values and character are entirely different from yours. They may even say something that tempts you to respond in frustration or anger. So, how… Read more Community: Choose peace →
Community: Better words
Sometimes, our friends, family, or acquaintances frustrate us, stirring up unpleasant feelings and words. In those moments, we may say things we wouldn’t say if they were present. But what… Read more Community: Better words →
Find Wellness 2: Look inside
Sometimes we think that all our answers to our health and life circumstances are in another wellness book, magazine, seminar or course. No, the answers are simpler and closer than… Read more Find Wellness 2: Look inside →