This week’s kindness tip
Overthinking…. So what does overthinking mean – “thinking about something too much or too long” worrying too much, especially about things out of our control” and not trusting the process.… Read more This week’s kindness tip →
Kindness People – Bite Size
The Kindness Change took the streets of London and asked 3 people about 1 particular kindness memory that left a lasting and positive impression on their lives… here is what… Read more Kindness People – Bite Size →
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Kindness People: Veronica Villanueva
The “Human Kind” series is glad to interview Veronica Villanueva who discovered her “why” after being diagnosed with stage IV cancer in 2016. Through her work as a trained Cordon… Read more Kindness People: Veronica Villanueva →
This week’s kindness tip
Dr. Caroline Leaf who is a communication pathologist and cognitive neuroscientist recently spoke about how Kindness improves our brain health. Here is the link to her full post on Kindness. Three points… Read more This week’s kindness tip →
This week’s kindness tip
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful… Read more This week’s kindness tip →
This week’s kindness tip
Constantly cultivating a “Growth Mindset” is so important as it helps us to fail fast and move on wisely from challenges. Whilst having a growth mindset has become a necessity… Read more This week’s kindness tip →