Gratitude: Fennel tea
I am slowly discovering the healing powers of fennel tea after getting an upset stomach whilst on holiday recently. Fennel seeds are a common spice used in Indian cooking. They… Read more Gratitude: Fennel tea →
Community: Difficult people
Earlier, I wrote about going toward friends or relationships that feel like “sunlight” Sometimes, we cannot escape difficult people and communities immediately, especially if there are glimmers of hope around.… Read more Community: Difficult people →
Find Wellness 2: Make time for a pension
You may have a good salary , a nice car and a mortgage you are paying off. Or you might have none of these things. All of a sudden- you… Read more Find Wellness 2: Make time for a pension →
Community: friendships and lasting Joy
When life gets busy and we become too self fixated, we sometimes forget to nurture our friendships or just be friendly in everyday life. We neglect our friendships by not… Read more Community: friendships and lasting Joy →
Gratitude: a new life is born
Recently, I gave birth to a little baby boy called Joshua. The days have become blurry and beautiful as I nourish and care for a little human being. This is… Read more Gratitude: a new life is born →
Find Wellness 2 : Let go and move forward
Today, what is one thing you could let go off to feel healthier, more joyful and financially free? It could be swapping a wheat bagel for a healthier seeded version.… Read more Find Wellness 2 : Let go and move forward →
Kindness People: Nellie Hayat
The Kindness Change is thankful to interview Nellie Hayat who embodies a positive, warm and invigorating ability to connect with audiences on topics relating to work, workplace design and workplace… Read more Kindness People: Nellie Hayat →
Find Wellness 2: 3 things
Here are 3 things which has left a “kind” impression on me this month. What are 3 things that made you stop, pause, think and take action recently? One life… Read more Find Wellness 2: 3 things →