Inspiration: We were created for Connectedness – to trust, laugh and bond genuinely with others. A healthy connectedness increases our oxytocin, a hormone in our body which makes us feel… Read more Connectedness, Wisdom and Priorities →
Inspiration: “When I got to the checkout, the woman at the cash register said, “You have such a pretty face.” Now, over 40 years later, I still remember that unexpected… Read more Kindness and Words →
Inspiration: ” Boredom can indeed lead to brilliance” Manoush Zomordi shares how a seemly average daily long walk or “just” folding clothing without being distracted by our digital devices or… Read more Invite stillness and that 1 step of action →
Inspiration: An extinct tree, a Judean date palm tree was birthed to life by the determination and hope of two scientists. One scientist specialised in medicine and the other scientist… Read more Ending the year with Hope →
“Kindness is more than deeds, its an attitude, an expression, a look, a touch. It is anything that lifts another person – Plato” December is proving challenging due to Covid… Read more Kindness is more… →
I recently heard someone say – the more gratitude we have for things and people – the more value we place on those things and people. Your heart is indeed… Read more The week’s kindness tip →
” Your actions speak so loud I cannot hear what you are saying – Ralph Waldo Emerson” I heard this phrase recently and it is very powerful. So friends what… Read more Words and Actions →
