This week’s kindness tip
Have you felt like eating another piece of cake – maybe even some deliciously fried foods, which seemly look healthy because they could be vegetables e.g courgette fries. I know… Read more This week’s kindness tip →
This week’s kindness tip
A family member recently lost a considerable amount of weight . Her secret to losing the extra kilos? Halving the portion size of selected foods like baked crisps. She also… Read more This week’s kindness tip →
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This week’s kindness tip
Overthinking…. So what does overthinking mean – “thinking about something too much or too long” worrying too much, especially about things out of our control” and not trusting the process.… Read more This week’s kindness tip →
Kindness People – Bite Size
The Kindness Change took the streets of London and asked 3 people about 1 particular kindness memory that left a lasting and positive impression on their lives… here is what… Read more Kindness People – Bite Size →
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Kindness People: Veronica Villanueva
The “Human Kind” series is glad to interview Veronica Villanueva who discovered her “why” after being diagnosed with stage IV cancer in 2016. Through her work as a trained Cordon… Read more Kindness People: Veronica Villanueva →
The Kindness Change 