Community: Better words
Sometimes, our friends, family, or acquaintances frustrate us, stirring up unpleasant feelings and words. In those moments, we may say things we wouldn’t say if they were present. But what… Read more Community: Better words →
Gratitude: A helping hand
“Kindness is one of the greatest gifts we can offer each other in gesture or action. When someone is in need, may we find the means wisely to lend a… Read more Gratitude: A helping hand →
Find Wellness 2 : Thinking vs doing
“If you spend too much time thinking about a thing, you’ll never get it done” Bruce Lee A young man use to say, “I want to be a chef, but… Read more Find Wellness 2 : Thinking vs doing →
Find Wellness 2: Look to others for advice
Building from my post “Look inside” we also find direction and answers through others. These people can be a selected group of friends, a mentor or a family member. Importantly… Read more Find Wellness 2: Look to others for advice →
Find Wellness 2: Look inside
Sometimes we think that all our answers to our health and life circumstances are in another wellness book, magazine, seminar or course. No, the answers are simpler and closer than… Read more Find Wellness 2: Look inside →
Community: Jo doing it afraid
Jo grew up having many friends. She was always the life of the party, bringing fun and joy wherever she went. Years went by and her hope of becoming a… Read more Community: Jo doing it afraid →
Gratitude: Choose to go fast sometimes
“All too often we spend our days waiting for the ideal path to appear in front of us. We forget that paths are made by walking not waiting” Robin Sharma… Read more Gratitude: Choose to go fast sometimes →
Community: A new day to be thoughtful
It’s a new day to be thoughtful to yourself and someone else. Who will you call today or send a thoughtful message to? If someone comes to mind – just… Read more Community: A new day to be thoughtful →