Kindness People: Antoinette Raymond
The Human Kind series is very glad to interview Antoinette Raymond about her insights on kindness. Antoinette is an Organisational Psychologist and Business Scientist. 3 things Antoinette is about: The […]
74 year old Joan MacDonald’s Fitness Transformation
“Life is so simple. Focus on the things that bring you more joy and abundance in your heart, try to keep improving your character, laugh a lot, love a lot, […]
Simple Tomato Salad
“Some times one just needs a good squeeze of lemon juice and salt to enhance the flavour of a salad, a tomato salad in this case” Here is my mum’s […]
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“Eat your food as medicine, otherwise you will need to eat your medicine as food”
Kindly change yourself NOW
“I know that I am dealing with some form of low-grade depression,” Michelle Obama continued” Michelle Obama shared on her podcast that she is suffering from “low – grade depression” […]
Lettuce health
Sometimes one thinks that salads must contain a varied array of veg to be considered a salad – just having plain lettuce is boring. Having said this -the more colorful, […]
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“Your life does not get better by chance, it gets better by change”- Jim Rohn
