Gratitude #10 joy, seasons and nutrition
If you are able to create joy in your life by choosing to do something you love e.g swimming or having a delicious meal – be grateful… If you are… Read more Gratitude #10 joy, seasons and nutrition →
Sustainable Nutrition: It is for everyone
I am still on a learning journey when it comes to understanding all aspects of “sustainable nutrition” but this is what I know for sure. We all deserve to have… Read more Sustainable Nutrition: It is for everyone →
Gratitude#9 changing leaves, kind actions
The leaves are changing colour, the air is getting colder, the days are becoming shorter – birds are flying away to warmer pastures – magical signs from nature that we… Read more Gratitude#9 changing leaves, kind actions →
Kindness People: Dorothy Shaver
The Human Kind series is fortunate to interview Dorothy Shaver – a kind trail blazer in the health and nutrition space. What has been one of your most unforgettable kindness… Read more Kindness People: Dorothy Shaver →
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Kindness People: Antoinette Raymond
The Human Kind series is very glad to interview Antoinette Raymond about her insights on kindness. Antoinette is an Organisational Psychologist and Business Scientist. 3 things Antoinette is about: The… Read more Kindness People: Antoinette Raymond →
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74 year old Joan MacDonald’s Fitness Transformation
“Life is so simple. Focus on the things that bring you more joy and abundance in your heart, try to keep improving your character, laugh a lot, love a lot,… Read more 74 year old Joan MacDonald’s Fitness Transformation →
The Kindness Change 