Kindness People: Parul Patel
Parul is another live example of what it means to forge through adversity and come through it with her kindness still intact. Of Indian origin, Parul grew up in the… Read more Kindness People: Parul Patel →
Lasting Joy…
” Those who have a “why” to live can bear with almost any how” – Victor Frankel. Being optimistic and adaptable in the face of a crisis, is good for… Read more Lasting Joy… →
Good Spices
” Make your food with Love” ” The best way to find out what we need is to get rid of what we don’t need” – Marie Kondo We add… Read more Good Spices →
Water is wealth
” Something in the waves of change we find our direction” Whilst shelves are being emptied in super markets. Also many people are being asked to work from home to curb the spread of the virus , let us remember the times God re-directed our paths for the better. What looked like a big wave or storm – was actually a blessing in disguise. Comfort does not define us by difficult times do. In the midst of current change – why not go swimming on a Saturday whilst the pools… Read more Water is wealth →
“Put Things into Perspective”
Perspective: “a particular attitude towards or way of regarding something; a point of view” Perspective ultimately is about choosing to speak in a way that minimizes complaining and negativity –… Read more “Put Things into Perspective” →
Love & Fitness
Love & Fitness ♫ L, is for the way you …lift with me ♪ – or, what was it again? Hello, hello & happy Friday! Congrats! You successfully made it… Read more Love & Fitness →
“Create a strategy for life”
Hi Everyone! Many of us unknowingly put all of our eggs in one basket, e.g putting too much emphasis on attaining high levels of success in the workplace or going… Read more “Create a strategy for life” →
New Year, New #FitTip
Hello, hello, happy weekend!… And Happy New Year! I hope you had an amazing time celebrating with friends and family, filled with joy and happiness. Now that January’s kicked in,… Read more New Year, New #FitTip →