Fit & Festive!
Hello, hello and happy Friday! Welcome to another #FridayFit post. Today we’ll be looking at how to stay fit during the festive season. This is a popular topic this time… Read more Fit & Festive! →
Kindness tip: Do more than promise more
“You cannot do an act of kindness too soon, for you will never know how soon it will be too late” – Ralph Waldo Emerson. Be kind to yourself: e.g… Read more Kindness tip: Do more than promise more →
Fitness is Kindness
Post by Elena (Marketing professional and Fitness Trainer) Hello, hello and happy Friday! So How is keeping fit an act of kindness? That got me thinking so I decided to… Read more Fitness is Kindness →
Our obstacles have the power to guide us to love and breakthrough
All of us will encounter disappointment, frustration, anger and a whole host of emotions when things move into a direction that causes us to fear or feel anxious. This is… Read more Our obstacles have the power to guide us to love and breakthrough →
Lots of love for Chicken curry
Am currently visiting my family in Denmark. As I love a good home cooked curry, especially my mum’s curries- I make it a habit of having our beloved family dish… Read more Lots of love for Chicken curry →
Quote: Manage your time wisely”
Grasping the “Sun”
We have been very fortunate that the weather has been lovely in London this week. As the weather can suddenly change, I decided to take the opportunity to make the… Read more Grasping the “Sun” →
The Kindness Change 