Find Wellness 2 : Thinking vs doing
“If you spend too much time thinking about a thing, you’ll never get it done” Bruce Lee A young man use to say, “I want to be a chef, but… Read more Find Wellness 2 : Thinking vs doing →
Find Wellness 2: Look to others for advice
Building from my post “Look inside” we also find direction and answers through others. These people can be a selected group of friends, a mentor or a family member. Importantly… Read more Find Wellness 2: Look to others for advice →
Find Wellness 2: Look inside
Sometimes we think that all our answers to our health and life circumstances are in another wellness book, magazine, seminar or course. No, the answers are simpler and closer than… Read more Find Wellness 2: Look inside →
Community: Jo doing it afraid
Jo grew up having many friends. She was always the life of the party, bringing fun and joy wherever she went. Years went by and her hope of becoming a… Read more Community: Jo doing it afraid →
Gratitude: Growing through failure
” It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all. In which case you fail… Read more Gratitude: Growing through failure →
Find Wellness 2: Find time for your passion
With so many competing priorities in our busy lives, we can often put aside time for what truly brings us joy. If there is one thing that you love to… Read more Find Wellness 2: Find time for your passion →
Gratitude: Fennel tea
I am slowly discovering the healing powers of fennel tea after getting an upset stomach whilst on holiday recently. Fennel seeds are a common spice used in Indian cooking. They… Read more Gratitude: Fennel tea →
Community: Difficult people
Earlier, I wrote about going toward friends or relationships that feel like “sunlight” Sometimes, we cannot escape difficult people and communities immediately, especially if there are glimmers of hope around.… Read more Community: Difficult people →