Fitness: A great way to improve your focus and mental strength is by playing golf. Golf is indeed an acquired sport, but if you would like to take your mental strength… Read more Find Wellness 2: Golf, Financial, Authenticity →
If you have health – it’s an amazing gift and it outweighs all the money in the world. A healthy body, mind and spirit together with joy is priceless. One… Read more Gratitude #5 →
How do we appreciate today? By pausing and taking in today’s gifts such as e.g: The ability to find time to read a book Going for a walk Serving others… Read more Gratitude #4 →
Inspiration: We often overthink a decision. Do I write this article or wait until tomorrow. Do I schedule this call or wait until I feel like doing. My encouragement is… Read more Movement creates momentum →
Inspiration: Eat in, eat well and affordably by buying some vegetables e.g like mushrooms, spinach, carrots and broccoli. Grill in the oven or stir-fry with some spices like pepper, salt,… Read more Gratitude #3 →
Imagine you find out that a dear friend has suddenly passed away . How would you live life with more gratitude today? E.g treasure your health. Go for a walk… Read more Gratitude #2 →
Inspiration: Sometimes, we try to solve a problem, but adding more stuff or activities to fix what we think is missing at work like a new process or at home… Read more Gratitude #1 →
Gratitude is appreciating a sunny morning when it’s been raining the entire week. Gratitude is playing Lego or cooking with friends igniting that hidden creativity and joy Gratitude is finding… Read more Gratitude is… →